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Did you know that the rather harmless distilled white vinegar that's just sitting right on top of your pantry is one of the most versatile products in your home? It's true. There are many ways that you can use vinegar other than using it as an ingredient in salad dishes. For starters,…
Reducing your intake of salt is not enough to control blood pressure. Actually increasing your potassium intake will help you keep your blood pressure in check. The first step that you should take if you have blood pressure issues is to reduce your intake of salt. This means cutting down on chips,…
Alexandra Stoddard offers simple steps on the path towards taking control of your life, your way. In the book "Making Choices", Stoddard teaches us to widen our horizons to feel the pleasure and joy of creative decision-making. She takes us on a journey of self-discovery of our inner being…
A special warning to one of FOX 29's own over the use of hand sanitizer.
Anterior Cruciate Ligament (ACL) is one of the four ligaments used for knee stabilization. It is found on top of the tibia or shin bone and attached to the bottom of the femur or thigh bone. The ligament regulates the excessive movement of the knee joint and inhibits overstretching the lower leg.…
Majority of the people who work out at the gym or home focus too much on the weight exercises to tone their muscles. However, there are many other exercises that are beneficial for your overall body building and fitness. One such exercise is push-up exercise. They have the following benefits. First…
According to the leading Italian doctor, all Olympic athletes should have a heart screening in order to detect life-threatening conditions. 2.354 elite athletes were tested. 6 of them had a potentially fatal disorder. These findings were presented at a European Society of Cardiology meeting. After…
An ab slide is a cheap home fitness equipment which has been proven as a perfect machine for anyone who is looking at getting a flat stomach. In addition to that, the ad slide also helps with working out your entire body. To make it even better is the fact that it can be used by almost everyone.…